Current Weight: 226
Waist: 42
Hips: 50
Neck: 15
Forearm [over birthmark]: 11
Upper arm: 13.5
Calf [ an inch or 2 below knee; widest part] : 18.25
Mid thigh: 25.5
Upper Thigh: 28.5
My body fat % is 54.41.... one month ago it was 55.32 according to livestrong.com
Not a HUGE difference in this past month, but my weight is definitely different! I was 232 this date last month according to my post. So I have lost 6 pounds. It's not a ton of weight for a whole month, but as I see it.. it's realistic. And it's a HUGE improvement! Progress is progress! What does confuse me though is how I can lose pounds, but not much for inches. Hmmm!
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