4/11/13 & 4/12/13

On the 10th where I left off, I do not think I worked out after the kids went to bed. I was pooped out and knew I needed sleep.


Yesterday, the 11th, I had: [ in conjunction, always, with my One A Day womens vitamin, biotin, and fish oil]

Breakfast:

a carnation breakfast.............220

snack:

3 sausage links................... 320

lunch:

1 salad...........................100

3/4 c of strawberries............ 60

snack:

small piece of a homemade rice krispy..........100

20 round whole grain saltines.................. 200c

2 slices of kraft cheese........................140 cals

then for dinner we went to the hockey banquet.
I had:

8 oz of meatballs................................340c

1c of spinach/strawberry salad.....................230

1710 total cals.

I also had 6C of green tea throughout the day, and about 6 16 oz glasses of ice water.

I did not work out. After the banquet we came home, we were all tired and cranky.




Today so far, 4/12/13:

I got in my 30 minute workout on the elliptical...worked off 420 cals

I've had 36oz of iced green tea

That is all so far! It's already 9:17 and I haven't eaten. I'm about to have my carnation breakfast though. Will update later. :)


Today I had::

Carnation breakfast..............220
1/2 order veggie lasagna.......150 cals
1c sparagus.....................20 cals
2 oz steamed cod..............242 cals

2 egg whites....................100
1 pillsbury grands biscuit......................180
1 pb granola bar....................190c
sour cream chips ..............150c

1 reeses......................110
2 small dinner rolls............180
6 oz fresh veggies...............45
1 kielbasa.......................190


1777 calories. And I'm about to have some pizza, and spinach. I will count the cals and try to stay under 2,000! I'll update about how that goes. LOL :)

My pizza and spinach was 600 cals. :S EEEEEEEEEEEEEEEEEEEEEEEEEEEK!!!!!!!!!

So I'm at 2377! Thank GOD I worked out last night. I'd like to work out tonight but idk.. I'm tireeed. And I already got in one workout. Tomorrow is a whole new day and I am going to whoop it's ass!!!!!!!!!