Today is Sunday.
We all slept in which felt glorious.
When we woke up I made smoothies.
2c fresh spinach, 1/2c hemp hearts, 1/4c chia seeds, 1/3c flaxseed oil, 1/3c coconut oil, 1 banana, 1c frozen blueberries, 1tbsp honey, 1/2c orange juice, 3tbsp lemon juice and 1c ice.
The kids each had 6 oz of it, Joe and I had 8-10 oz of it.
For lunch I had 2 pieces of string cheese
16 wheat thins= 140c
For dinner I had a double bacon cheeseburger and 1c of french fries from the drive in, and 10 oz of root beer.
I had 4 cups of green tea, 4+ glasses of iced lemon water
1 bowl of ice cream approx 300 calories,
with 3tbspn chocolate
3 tbspn caramel
and 1/3c of chopped nuts.
That's all I recall right now. I didn't work out, but I don't feel too bad. It's only the second day this week that I didn't work out., it's a questionable time of month soooo I'm enjoying having a relaxing, junk food day.
Tomorrow is Monday, and as soon as we get the kids off to school I'm going to work out and watch the Today show.
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